I was inspired to clean up my diet – I was a soon-to-be nursing mother. Q: When did you start your journey in the world of health and wellness?Ī: “I began my personal health journey toward the end of my pregnancy about 4 and a half years ago. “To me, self care is showing up for yourself on the daily speaking kindly to yourself, and treating your body well.” Interview with Katie Webber It’s about taking care of yourself and listening to your body. The first step to this type of fulfillment is enjoyment and awareness, which is what Webber shares with us. In doing so, we can eat foods that feed not only our bodies, but also our minds and our hearts.
People like Katie are imperative to changing the narrative around dieting and glorifying one type of body image. It is rare to find individuals with a large following who are as much concerned with enjoying their food as they are about the goodness that comes along with eating greener foods.
Webber brings outstanding energy to the table when it comes to the intention behind eating well. Webber shares with us that she started off her journey in the kitchen by simply aiming to create dishes that were satisfying to her.
#Katie webber summit point professional#
Author of the cookbook, Fall for You, Webber strongly believes in creating “Recipes for Thriving”.Īs a professional dancer, Katie’s perspective on food and enjoying food is uniquely shaped by her experience growing up in the harshly critical world of dance and performance. Katie Webber, certified holistic nutritionist based in New York City, is a bright and inspiring individual, who is always cooking up something beautiful and delicious in her kitchen. While you are at it, you do not want to miss out on our Instagram Live event with Katie coming up! Stay tuned for more information. Keep reading to get the inside scoop from Webber’s refreshing perspective on food and wellness. Katie shared with us her journey with health and wellness, her relationship to food and eating, and her advice to those who are working towards a cleaner lifestyle. This week, we were able to chat with certified holistic nutritionist and professional Broadway dancer, Katie Webber.
Here at Gardenuity, we are lucky to have the opportunity to connect with some incredible individuals throughout the gardening, health, and wellness communities.
0 kommentar(er)
